Adult Fitness

Aerial Silks* - Bachata - Belly Dance - Body Conditioning - Boot Camp - Butt & Gutt - Kickboxing - Personal Training
Pole Fitness* -  Salsa - Shred - Step - Tone It Up - TRX* - Zumba
*require advance registration

Specialty Classes

Aerial Silks

$20.00
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Saturday, June 9

2:00-3:00pm


Stretch, Strengthen and Condition while being suspended in the air! With aerial silks and aerial hammocks, you will never have had such a fun workout. In this class you will gain an understanding of balance, coordination and power wile executing suspended movement. Learn this circus art fo0rm in a safe and professional environment while learning how to move through the air with grace and ease.