Zumba is canceled for wednesday, June 19.
Wednesday zumba at 8pm is only $5/class!
Unlimited class packages available for as low as $60/month!
Register now for summer camp and classes!
214-26 41st Ave.
Bayside, NY 11361
In the Bay Village Plaza building
Hours: Monday-Thursday 4:00-9:00pm, Saturday 9:30-2:30pm
Transportation: LIRR to Bayside Station, Q31, Q13
Parking: Adjacent parking lot, Metered street parking until 7:00pm
Payment: Cash, check or credit card
Queens Dance Project
JOIN US ON FACEBOOK!
KIDS YOGA CLASS
Sign up to reserve your spot now!_
The kid's yoga class is jam packed with fun using games, stories, crafts and imagination to help children develop a yoga practice. Research has shown that children who practice yoga have better coordination, strength and flexibility of both body and mind. They are better able to regulate their emotions, focus, relax and exhibit more self control than those who do not. At Queens Dance Project our mission is to teach children how to improve themselves and their self- esteem by incorporating new healthy habits into their lives, enabling them to achieve their greatest potential.
Some of the benefits of children's yoga:
Helps develop strength
Releases stress and teaches relaxation
Enhances the ability to focus
Develops self control
Builds self esteem and improves confidence
Raises self awareness
We've been nominated as “Best Picks” for New York Moms World!
Check out the article HERE
Learn To Get Fit With Jazz And Tap Classes
Pole Dancing Students Break Boundaries on Bell
New summer schedule
Check out our new Adult and Child/Teen dance camp, classes and workshops coming July 2013!
New classes include
PILOXING and HOT HULA FITNESS!
Mommy and Me starting at 6 months old!
Unlimited Adult Dance and Fitness Classes
QDP is now offering UNLIMITED Adult Classes!
For only $60/month, you can take any* adult class! Please check back for the complete schedule as we will be adding more classes!
*Not valid for Pole Fitness
Monday 9:00am Yoga w/ Padma
Wednesday 9:00am Yoga w/ Padma
Saturday: 10:30am ADULT JAZZ w/ Jessica
Monday: 7:00pm ADULT TAP w/ Nicole
Tuesday: 8:00pm CARDIO YOGA w/ Padma
Wednesday: 6:00pm YOGA BY CANDLELIGHT w/Padma
7:00pm BELLY DANCE w/ Daniela
8:00pm ZUMBA w/ Jen $5/class
NEW TIME Thursday 7:15pm POLE FITNESS* w/ Pattye
All classes are $12. Zumba is $5! Pay as you go.
$90 for a 10 class card. Must be used within 2 months of purchase. NO EXCEPTIONS
*Pre-registration is required for Pole Fitness. LIMITED poles are available. YOU MUST email or call to reserve your spot!
4 class card for $75
Mommy and Me
Monday 10:15am Ages 1.5- 2 yrs
Wednesday 10:15am Ages 2.5- 3 yrs
6 week session $90 (45 minute classes)
Includes songs, dance, Yoga, instruments, puzzles, story time
Please arrive 10 minutes before your first class to register.